Coverart for item
The Resource The acid watcher diet : a 28-day reflux prevention and healing program, Jonathan Aviv, MD, FACS

The acid watcher diet : a 28-day reflux prevention and healing program, Jonathan Aviv, MD, FACS

Label
The acid watcher diet : a 28-day reflux prevention and healing program
Title
The acid watcher diet
Title remainder
a 28-day reflux prevention and healing program
Statement of responsibility
Jonathan Aviv, MD, FACS
Creator
Subject
Genre
Language
eng
Summary
"A groundbreaking program by one of the nation's leading experts on acid reflux to help the millions of diagnosed and undiagnosed sufferers identify the silent, potentially deadly symptoms and provide them with a proven 28-day eating plan to stop acid damage in its tracks"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
616.3/24
Illustrations
illustrations
Index
index present
LC call number
RC815.7
LC item number
.A95 2017
Literary form
non fiction
Nature of contents
bibliography
Label
The acid watcher diet : a 28-day reflux prevention and healing program, Jonathan Aviv, MD, FACS
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 264-278) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part I. Acid Disruption and Your Diet -- Dietary Acid Damage: Why We Should All Fear It -- Acid Reflux, Your Esophagus, and the Cancer Connection -- Inflamed: The Links Between Inflammation, Acid Reflux, and Weight Gain -- Seeking Treatment: What You Should Know When You See Your Doctor with a Throat Complaint -- Part II. Food and Lifestyle Prescriptions -- Understanding the Role of Proteins, Carbohydrates, and Fats in Healing Dietary Acid Damage -- The Fiber Gap and How to Bridge It -- Developing Your pH Savvy: The Truth About Acid/Alkaline Balance and "Healthy" Foods That People with Acid Reflux Should Avoid -- Breaking Acid-Generating Habits and Establishing Acid-Reduction Practices -- Part III. The 28-Day Blueprint for Reducing Acid Damage, Revving Up Metabolism, and Staying Healthy for Life -- The Healing Phase (Days 1 to 28) -- The Healing Phase Meal Planner with Recipes -- The Maintenance Phase Meal Planner with Recipes -- Getting pHit: What You Need to Know About Exercise for Acid Reflux Disease -- Living a Reflux-Free Life
Control code
1703917
Dimensions
24 cm
Edition
First edition.
Extent
x, 293 pages
Isbn
9781101905586
Lccn
2016027557
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1703917
  • (Sirsi) 1703917
  • (OCoLC)947074784
Label
The acid watcher diet : a 28-day reflux prevention and healing program, Jonathan Aviv, MD, FACS
Publication
Bibliography note
Includes bibliographical references (pages 264-278) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part I. Acid Disruption and Your Diet -- Dietary Acid Damage: Why We Should All Fear It -- Acid Reflux, Your Esophagus, and the Cancer Connection -- Inflamed: The Links Between Inflammation, Acid Reflux, and Weight Gain -- Seeking Treatment: What You Should Know When You See Your Doctor with a Throat Complaint -- Part II. Food and Lifestyle Prescriptions -- Understanding the Role of Proteins, Carbohydrates, and Fats in Healing Dietary Acid Damage -- The Fiber Gap and How to Bridge It -- Developing Your pH Savvy: The Truth About Acid/Alkaline Balance and "Healthy" Foods That People with Acid Reflux Should Avoid -- Breaking Acid-Generating Habits and Establishing Acid-Reduction Practices -- Part III. The 28-Day Blueprint for Reducing Acid Damage, Revving Up Metabolism, and Staying Healthy for Life -- The Healing Phase (Days 1 to 28) -- The Healing Phase Meal Planner with Recipes -- The Maintenance Phase Meal Planner with Recipes -- Getting pHit: What You Need to Know About Exercise for Acid Reflux Disease -- Living a Reflux-Free Life
Control code
1703917
Dimensions
24 cm
Edition
First edition.
Extent
x, 293 pages
Isbn
9781101905586
Lccn
2016027557
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1703917
  • (Sirsi) 1703917
  • (OCoLC)947074784

Library Locations

    • Groton Public LibraryBorrow it
      99 Main Street, Groton, MA, 01450, US
      42.6050714 -71.56832779999999
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